Chettiyar’s Snacks PARUPPU THATTAI:

Experience the authentic taste of Paruppu Thattai, a crispy South Indian delicacy crafted with love and tradition. At Chettiyar’s Snacks, we bring you this time-honored recipe, blending the finest ingredients to create a savory snack that's perfect for every occasion.

Crispy, flavorful, and enriched with the goodness of lentils and spices, Paruppu Thattai is not just a treat for your taste buds but also a snack with health and astrological benefits.

Key Ingredients and Their Health Benefits:

1. Chana Dal (Bengal Gram):
• Benefits:
• High in protein and fiber, supporting muscle health and digestion.
• Rich in iron and magnesium, promoting energy and vitality.
• Remedy: Boosts energy levels and supports gut health.
2. Rice Flour:
• Benefits:
• Gluten-free, making it suitable for those with gluten sensitivity.
• Provides quick energy due to its carbohydrate content.
• Remedy: Light and easy to digest, making it ideal for all age groups.
3. Sesame Seeds:
• Benefits:
• Packed with calcium and magnesium for strong bones and stress relief.
• Contains antioxidants and healthy fats that support heart health.
• Remedy: Alleviates joint pain and improves skin elasticity.
4. Cumin Seeds:
• Benefits:
• Aids digestion and reduces bloating.
• Has antimicrobial properties, supporting immune health.
• Remedy: Natural remedy for indigestion and mild nausea.
5. Asafoetida (Hing):
• Benefits:
• Known for its digestive properties and ability to reduce gas and bloating.
• Acts as a natural anti-inflammatory and antimicrobial agent.
• Remedy: Provides quick relief from stomach discomfort and promotes better digestion.
6. Butter:
• Benefits:
• Rich in healthy fats and essential vitamins like A and D.
• Enhances the flavor and texture of the snack.
• Remedy: Supports skin health and provides a quick energy boost.

Now, at Chettiyar’s Snacks Astro Delights, we bring you a unique fusion of traditional snacks and astrological insights, crafted to delight your taste buds and enrich your spiritual journey, guided by the timeless wisdom of my revered Gurus’.

With heartfelt gratitude and respect, we dedicate this to
MY GURUS’ & NKV SYSTEM – NELLAI. K. VASANTHAN AYYA, whose guidance and blessings illuminate our path.

Astrological Significance of Paruppu Thattai

1. Chana Dal (Mars): Enhances vitality, courage, and stamina, aligning with Mars energy.
2. Rice Flour (Moon): Promotes emotional stability and grounding.
3. Sesame Seeds (Saturn): Supports resilience, longevity, and spiritual grounding.
4. Cumin Seeds (Jupiter): Boosts clarity, wisdom, and physical harmony.
5. Asafoetida (Ketu): Balances subtle energies, aiding spiritual growth.
6. Butter (Venus): Enhances creativity, harmony, and abundance.

Consumption Tips for Health Benefits

1. Moderation is Key:
• Limit to 2–3 pieces per serving to enjoy the benefits without overindulging.
2. Ideal Timing:
• Morning: Provides energy for a productive start to the day.
• Evening: A wholesome snack to curb hunger and maintain stamina.
3. Pairing Suggestions:
• Pair with herbal teas like ginger or mint tea to enhance digestion.
• Serve with coconut chutney for a flavorful and nutritious combination.
4. Seasonal Adjustments:
• Winter: Ideal for its warming properties, thanks to sesame seeds and asafoetida.
• Monsoon: Helps boost immunity and supports digestion during damp weather.

Why Choose Paruppu Thattai?

1. Mars Remedies: Offer on Tuesdays to enhance energy, courage, and vitality.
2. Saturn Strengthening: Distribute on Saturdays to strengthen resilience and discipline.
3. Festivals and Poojas: Perfect as a savory offering during Navratri, Deepavali, and Pongal.
4. Temple Offerings: A traditional choice for neivedyam, symbolizing strength and abundance.

 A Traditional Delight & Recipe for Paruppu Thattai

Ingredients:

• 1 cup Rice flour
• ½ cup Chana dal (soaked and coarsely ground)
• 1 tbsp Sesame seeds
• 1 tsp Cumin seeds
• A pinch of Asafoetida
• 1 tbsp Butter (softened)
• Salt to taste
• Oil for frying

Instructions:

1. Prepare the Dough:
• In a mixing bowl, combine rice flour, ground chana dal, sesame seeds, cumin seeds, asafoetida, and salt.
• Add softened butter and mix well.
• Gradually add water to form a smooth, firm dough.
2. Shape the Thattai:
• Take small portions of the dough and flatten them into thin discs.
• Place them on parchment paper to avoid sticking.
3. Fry the Thattai:
• Heat oil in a deep frying pan over medium heat.
• Fry the flattened discs until golden brown and crispy, turning occasionally.
• Remove and drain on paper towels.
4. Serve:
• Let the Thattai cool completely before storing in an airtight container. Enjoy as a crunchy snack with tea or coffee.

Chettiyar's Snacks - Traditional Delight: Special Discounts for a Noble Cause

At Chettiyar's Snacks, we believe in spreading joy and making every occasion meaningful. To support acts of kindness and devotion, we are offering special discounts for:

• Orphanages and Old Age Homes
• Share the sweetness of care and love with the elderly and children.
• Temple Offerings
• Make your offerings to the divine more special with our traditional snacks.
• Anna Dhanam Programs for the Needy
• Contribute to feeding the poor and underprivileged with wholesome and delicious snacks.

Why Choose Chettiyar’s Snacks?

• Authentic Traditional Taste: Handcrafted with care to preserve the essence of heritage.
• Affordable Giving: Special discounts to make your donations impactful and budget-friendly.
• Customized Packs: Tailored snack combos for different occasions and needs.

Let’s join hands to spread happiness and positivity through our snacks.

"A Crispy Bite of Tradition and Wellness!"